RUNNING PACKAGE at J|medical

This package includes:

**- Competitive sports fitness examination

Running analysis**

Competitive Sports Fitness Examination at J|medical

Sport plays (or should play) an important role in all of our lives, but before practising at a competitive level, it is necessary to undergo a specific examination to assess whether one’s state of health is compatible with sporting activity.

The first step, therefore, is to undergo the competitive sports fitness examination.

But what exactly is the competitive sports fitness examination? It is a thorough medical examination aimed at assessing the athlete’s state of health and their ability to safely and effectively engage in the competitive sporting activity they intend to participate in.

• Who is it for? Both professional athletes and amateur sports enthusiasts.

• Why is it necessary? Because it certifies that athletes are physically prepared and in optimal condition to compete in sporting competitions.

• What examinations are carried out during the visit? A number of assessments are performed during the visit to ensure and certify the athlete’s fitness to compete:

• Medical history, risk factor screening, and family predispositions. Particular attention is paid to the medical history and the identification of possible risk factors, thereby identifying any pre-existing conditions that could interfere with sporting activity.

• Collection and analysis of anthropometric data. These provide information on the athlete’s physical characteristics that may influence performance and tolerance to physical exertion.

• Medical examination and physical assessment. This is essential for detecting any underlying medical conditions or pathologies.

• Visual acuity assessment. This is important to ensure that the athlete has adequate vision to safely pursue their sporting activity.

Spirometry – Resting electrocardiogram – Exercise electrocardiogram. These assessments contribute to the evaluation of respiratory and cardiac function, ensuring that the heart and lungs are capable of sustaining the intense physical activity involved.

Immediate Recovery Index (IRI) assessment. This measures how quickly the heart returns to its resting rate following exercise, thereby providing an indication of the cardiovascular system’s recovery capacity and its efficiency in adapting to changes in the intensity of physical activity.

Urinalysis. This can provide information on the general condition of the body and detect any signs of metabolic problems or disorders affecting the urinary tract.

And what happens after the examination? Once all assessments have been completed with a satisfactory outcome, the visit concludes with the issue of the competitive sports fitness certificate, which allows the athlete to participate in competitions with full confidence.

Running Analysis at J|medical (Gait Analysis and Running Analysis)

Adopting correct foot placement during walking and running is of fundamental importance in ensuring maximum efficiency and functionality of movement. Adequate foot stabilisation promotes an even distribution of body weight, reduces the risk of muscular and joint injuries, and optimises the biomechanical effectiveness of movement. To obtain a proper assessment, a gait and running analysis (Gait Analysis and Running Analysis) is performed.

What is running analysis? It is a test that consists of analysing natural movement during running through the use of advanced equipment, specialised software, sensors, and purpose-built cameras.

Why is it an important examination? During running, it is essential that the foot maintains a correct position, since even the smallest deviation, when subjected to continuous stress, could lead to the development of pathological conditions. Paying attention to correct plantar placement not only improves athletic performance but also helps prevent injuries and chronic problems arising from alterations in movement biomechanics.

How is the test carried out? This analytical procedure is integrated with any static and dynamic assessments previously performed. Static analyses are conducted first, followed by assessment of the patient during walking and running. This approach allows the specialists at J|medical to accurately evaluate the quality of movement during running, using key parameters such as height, speed, joint range-of-motion angles, stride length, flight phases, as well as details on the contact phase, foot flat, and propulsive phase. What does the test provide? This detailed analysis provides a comprehensive picture of the patient’s biomechanics during physical activity, making it possible to identify any discrepancies or irregularities in movement and to develop targeted interventions to improve performance and prevent injuries. The test can also be highly beneficial for improving the performance of perfectly healthy athletes. Who can benefit from the test? Running analysis is of great importance for a wide range of individuals. It is useful as a preventive measure for those who have not yet experienced any discomfort, pain, or problems related to running. It is equally beneficial for those who have already experienced discomfort during sporting activity, as it is highly valuable for identifying the underlying causes and resolving the problem. It is important to note that running analysis can be conducted on both professional athletes and amateur sports enthusiasts, and that it may serve a dual purpose: identifying and resolving any existing issues, as well as contributing to the development of personalised athletic programmes, helping to enhance sporting performance.